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Linen Lavender Sleep Spray Pairfum London

Are You Craving a Good Night’s Sleep? 14 x Tips!

Scientific Research shows that nearly 60% of us are struggling to sleep well and yet we all value a Good Night’s Sleep.

Sleep is as important for your body as a healthy diet or regular exercise and poor sleep has been linked to weight gain and heart disease amongst other long term health conditions.

The effects of ‘lack of sleep’ are immediate, both physically and mentally, and it can become hard to concentrate. Over time this can lead to further worries about the lack of sleep, with ever decreasing circles that can end in anxiety or even depression.

It is important to take steps to improve the quality of your sleep as soon as possible. Start and create a routine and have a `bedtime’, a regular time you go to bed.

Woman Sleeping Hiding Under The Covers Good Night's Sleep

Dr. Fariha Abbasi-Feinberg, a director at the AASM, recommends adopting healthy sleep routine and suggests the following 14 x tips to address short-term insomnia:

  1. Keep a consistent sleep schedule. Get up at the same time every day, even on weekends or during vacations.
  2. Set a bedtime that is early enough for you to get at least 7 hours of sleep.
  3. Don’t go to bed unless you are sleepy.
  4. If you don’t fall asleep after 20 minutes, get out of bed.
  5. Establish a relaxing bedtime routine.
  6. Use your bed only for sleep and sex.
  7. Make your bedroom quiet and relaxing. Keep the room at a comfortable, cool temperature.
  8. Limit exposure to bright light in the evenings.
  9. Turn off electronic devices at least 30 minutes before bedtime.
  10. Don’t eat a large meal before bedtime. If you are hungry at night, eat a light, healthy snack.
  11. Exercise regularly and maintain a healthy diet.
  12. Avoid consuming caffeine in the late afternoon or evening.
  13. Avoid consuming alcohol before bedtime.
  14. Reduce your fluid intake before bedtime.

Our recommendation is to invest in a good sleep spray and spray your pillow and sheets before you go to bed. The blend of Lavender, Chamomile and Neroli is scientifically proven to aid with falling asleep.

Following as many of these 14 x Tips as you can, gives you the best chance of getting a Good Night’s Sleep, even at times when it is difficult.

Pairfum Lifestyle Bed Perfume Spray Linen Fabric Pillow Good Night's Sleep
Pairfum London Linen Lavender Sleep Spray Good Night Relax
Pairfum Eau de Parfum Person Reflection Scarlet Rhubarb Oakmoss Man 1 1

Iconic Perfume Quotes

Today, when reading one of our perfumery industry magazine, we came across some iconic perfume quotes from famous personalities from the past:

  • A woman’s perfume tells more about her than her handwriting. — Christian Dior
  • A woman who doesn’t wear perfume has no future. — Coco Chanel
  • Perfume puts the finishing touch to elegance – a detail that subtly underscores the look, an invisible extra that completes a woman’s personality. Without it, there is something missing. — Gianni Versace

We invite you to have a look at our Niche Perfumes, if you are looking to add a unique finishing touch with a unique, natural Eau de Parfum Intense.

Fragrance Library Iconic Perfume Quotes

Famous Fragrance Quotes Series

If you are looking for more inspirational perfume quotes, then we invite you to visit these pages on our website:

Eau De Parfum Person Reflection Spiced Rum Lime Guaiac Wood Iconic Perfume Quotes
Eau De Parfum Person Reflection Cardamom Tonka White Oud Hair 1 1

Wonderful Quotes from the World of Perfume

For all Perfume Lovers we would like to share some Wonderful Quotes from the World of Perfume:

“You were born an original, don’t become a copy !” – Coco Chanel

“A perfume is like a piece of clothing, a message, a way of presenting oneself, a costume, that differs according to the woman who wears it”- Paloma Picasso

“Long after the moment has passed, a Perfume will create and save the Memory” – H.W. Maat

If you love perfume and are looking for a unique fragrance, then we invite you to try our Niche Perfumes, natural Eau de Parfum Intense.

Mademoiselle Chanel and her famous pearl necklaces - Chanel Fragrance House - Wonderful quotes from the World of Perfume

Famous Fragrance Quotes Series

If you are looking for more inspirational perfume quotes, then we invite you to visit these pages on our website:

Eau De Parfum Person Reflection Sea Salt Sage Amber Woman Sailing Wonderful Quotes from the World of Perfume
Eau De Parfum Person Reflection Sea Salt Sage Amber Woman Cruise 1 1

Pairfum’s World And The People Who Inspire

Following on from our recent posts on ‘Parfum Quotes’ by Perfumers or from people involved in the World of Perfumery, we thought you would enjoy some more from some of the people who inspire us.

“Happiness is a perfume you cannot pour on others without getting some on yourself.” – Ralph Waldo Emerson.

“To me, it is very important to have perfume in which it is hard to recognize a particular flower or scent. That gives a touch of mystery”. – Isabella Rossellini.

”If you would like to be remembered, then make sure to wear a Perfume that you would like to be remembered for”. – Huib Maat.

If you love experiencing new niche fragrances, then we invite you to try our Niche Perfumes, natural Eau de Parfum Intense.

Eau De Parfum Person Reflection Cardamom Tonka White Oud Man Asian People who inspire

Famous Fragrance Quotes Series

If you are looking for more inspirational perfume quotes, then we invite you to visit these pages on our website:

Pairfum Eau De Parfum Person Reflection Black Cherry Oolong Tea Woman Arms People who inspire
Perfume Unseen Ultimate Accessory Coco Chanel

Perfume – The Ultimate Accessory

Gabrielle Chanel on Roussy Sert's yatch in front of the Lido of Venice - Chanel Fragrance House - Ultimate Accessory

“No elegance is possible without perfume. It is the unseen, unforgettable, ultimate accessory.” Coco Chanel

“A woman who doesn’t wear perfume has no future.” Coco Chanel

“Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening.” Coco Chanel

“No other container has such evocative power. The perfume bottle is the physical manifestation of the scent it contains; daring, seductive, alluring.” Coco Chanel

Famous Fragrance Quotes Series

If you are looking for more inspirational perfume quotes, then we invite you to visit these pages on our website:

Coco Chanel Reason Why Love Niche Fragrance - Ultimate Accessory

Your Favourite Accessory?

In the context of the ultimate accessory, we would like to present the Perfume Experience Box, a fragrance library with 12 x Eau de Parfum Intense.

Enjoy the ultimate accessory by Pairfum London: Natural Niche Perfume

How long before it becomes your Favourite Perfume?

Perfume Experience Box - The Ultimate Accessory
Eau De Parfum Person Reflection Sea Salt Sage Amber Man Tan 1 1

Sea Salt, Sage & Amber – Would you love another Holiday?

Eau De Parfum Person Reflection Sea Salt Sage Amber Woman Asian 1 1

Remember your last beach holiday. Relive your vacation with a perfume that transports you right back to the beach you enjoyed so much:

A wonderfully fresh, sophisticated fragrance where Sage & Grapefruit are enriched by hints of fresh Bergamot and Tangerine top notes. The invigorating heart is enlivened with nuances of Seaweed, a fresh Sea breeze, Sea Salt and Kelp, all of which becomes smooth with a soft base of Musk, Amber and Cedarwood.

Olfactive Family: Aromatic

Gender: Unisex

Type: Eau de Parfum Intense

Batch: Limited Edition

Content: 100 ml / 3.4 fl. oz

Natural & Handmade | Essential Oils | Vegan | Cruelty-free | Eco-Friendly

Free Shipping

£120 | € 140 | US$ 170 |

Shop for it here:
https://www.pairfum.com/product/sea-salt-sage-amber-eau-de-parfum/

Eau De Parfum Person Reflection Sea Salt Sage Amber Man Casual 1 1
Pairfum Fragrance Sea Salt Sage Amber Triangle Ingredients
Eau De Parfum Person Reflection Sea Salt Sage Amber Woman Sunglasses 1 1
Pairfum Fragrance Sea Salt Sage Amber Description
Eau De Parfum Person Reflection Sea Salt Sage Amber Woman Love 1 1
Eau De Parfum Person Reflection Grapefruit Pepper Black Cedar Fresh 1 1

10 Tips From A Perfumer On How To Make Your Perfume Last Longer

Ideas from our perfumer, that are simple and yet effective on ‘how to make your perfume last longer’.

It can be very disappointing, to say the least, when you have spent your Money, Time and Energy choosing your perfect or preferred perfume for the day, only to then discover that the scent has disappeared or is very faint shortly afterwards,

Thankfully it doesn’t have to be that way.

Here are 10 x Top Tips from a Perfumer how to make perfume last longer and what you can do to enhance your scent to help it linger all day.

Eau De Parfum Person Reflection Spiced Coffee Oaked Vanilla Woman 1 1

Enjoy Your Fragrance For Longer:

  1. Store your favourite perfume in a cool, dark place, away from direct sunlight. Light and heat will cause your fragrance to deteriorate, in terms of quality, longevity and colour.
  2. Apply an unscented moisturiser or lotion to the areas on your skin where you plan to spray your fragrance. The lotion will ‘bind’ the fragrance to your skin and make it longer lasting.
  3. Apply your perfume onto your pulse points plus your wrists, behind your knees and on your ankles.
  4. Don’t press your wrists together as the friction will stimulate the evaporation of the light top notes. Top notes are usually light and fresh.
  5. Fan or open your hair and spray fragrance lightly into it. Your hair will cover the perfume to reduce its evporation and yet every time you move during the course of your day, your perfume will come to the fore.
  6. Choose a fragrance that works with and for you, if possible opt for an ‘Eau de Parfum’ rather than the lighter ‘Eau de Toilette’ or ‘Eau de Cologne’. It may cost more initially but it is better value for money in the long run, as ‘Eau de Parfum‘ contains a higher concentration of oils that will last longer on the skin.
  7. Spraying or Spritzing on to a favourite scarf or subtly on your clothes is also an excellent way way to retain and surround yourself with your chosen perfume. However be very careful not to spray too much and from a very close range, as the oil in the perfume can stain fabrics. Maybe a better way would be to spray the air and walk through it.
  8. Apply your Perfume following a shower when you have finished moisturising your skin (preferably with an unscented lotion or oil), and just before dressing, as it will adhere to your skin and clothes, and release slowly with your movement and body temperature during the day.
  9. Layer your perfume during the day. The Pairfum London Collection is designed to be layered or worn as standalone Fragrances. One way is to choose your ‘Morning’ fragrance and then choose a complimenting Perfume to refresh with during the day. This also allows you to create your own unique signature scent and the only limiting factor is your imagination.
  10. The most important ‘Tip’ is to choose a Perfume that you love and that loves you back. In other words, find a Fragrances that complements you and you know you have got it right, when you get compliments.

Now you too can make your fragrance last longer.

Eau De Parfum Person Reflection Ginger Elemi Vetiver Man Bike 1 1

Pairfum Eau De Parfum Person Reflection Black Cherry Oolong Tea Man 1 1

Pairfum Eau De Parfum Person Reflection Black Cherry Oolong Tea Woman Arms 1 1

Black Cherry & Oolong Tea – A most Elegant Fusion of Aromas!

Pairfum Eau De Parfum Person Reflection Black Cherry Oolong Tea Man 1 1

£120 | € 140 | US$ 170 |

This fragrance opens with the sparkling interplay of the aromas of Black Cherry, Bergamot, Red Berries and Nutty Almond. The heart is a most elegant fusion of Oolong Tea, Bulgarian & Turkish Roses and Liquorice. The sensuous base rests on Aniseed, Tonka, Iris and Patchouli.

Olfactive Family: Oriental

Gender: Unisex

Type: Eau de Parfum Intense

Batch: Limited Edition

Content: 100 ml / 3.4 fl. oz

Natural & Handmade | Essential Oils | Vegan | Cruelty-free | Eco-Friendly

Free Shipping

Shop for it here:
https://www.pairfum.com/product/black-cherry-oolong-tea-eau-de-parfum/

Pairfum Person Reflection Black Cherry Oolong Tea Eau De Parfum

Pairfum Fragrance Black Cherry Oolong Tea Triangle

Pairfum Eau De Parfum Person Reading Black Cherry Oolong Tea 1 1

Pairfum Fragrance Black Cherry Oolong Tea Description

 

Pairfum Person Reflection Cardamom Tonka White Oud Eau de Parfum

Cardamom, Tonka & White Oud – Charm Your Senses!

Pairfum Person Reflection Cardamom Tonka White Oud Eau De Parfum Man

£120 | € 140 | US$ 170 |

This rich, passionate fragrance opens with Lime & Mandarin, Cardamom, Nutmeg, Clove and fruity hints of Cassis. At the heart of this accord are spicy White Lily, Rose and Orange Blossom. A sensual base of Tonka, White Oud, Cedar, Santal and Amber rounds off this creation.

Olfactive Family: Oriental

Gender: Unisex

Type: Eau de Parfum Intense

Batch: Limited Edition

Content: 100 ml / 3.4 fl. oz

Natural & Handmade | Essential Oils | Vegan | Cruelty-free | Eco-Friendly

Free Shipping

Shop for it here:
https://www.pairfum.com/product/cardamom-tonka-white-oud-eau-de-parfum/

Pairfum Eau De Parfum Person Reflection Cardamom Tonka White Oud Woman Smile 1 1

Pairfum Fragrance Cardamom Tonka White Oud Triangle

Pairfum Eau De Parfum Person Reading Cardamom Tonka White Oud Man 1 1

Pairfum Fragrance Cardamom Tonka White Oud Description

Pairfum Eau De Parfum Person Reflection Cardamom Tonka White Oud Couple Plane 1 1

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